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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your . However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.
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See all therapists in Lincoln View neighborhoods in Lincoln Neighborhoods. Offers online therapy. I enjoy working with adults of all ages in individual and couple settings. Through counseling, I seek to engage you in the process of positive change by developing the skills needed to deal with and heal from life's difficult situations, gain insight into your experiences, and empower you to achieve your goals and maintain personal growth. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with individuals, couples, and families so we can start working together toward change.
I currently have a wait list for new clients. View . Allyson G. Life can become overwhelming quickly. Too often people forget that it's okay to stop and ask for directions. As a therapist, I believe the most important part of the human experience is feeling comfortable in your own skin and feeling in control of your own life. When it all becomes too much, support from a therapist can be one of the most gratifying and rewarding experiences. When you look at your life, do you see a history of difficult relationships, a lack of hope, or a deep question of why? Do you experience anxiety, sadness, or confusion when you consider the place you find yourself?
Do you desire to experience yourself as worthy of love and others as worthy of trust? In the lives of the clients I work with, I see resilience, strength, and great dignity. I see the courage to ask for help and the hope even the smallest sense that things can be different! I see people who desire to experience healing and restoration.
Does the relationship that used to bring you so much joy now feel isolating, confusing, and frustrating? Have you been so defined by the opinions of others that you've forgotten who you are and what you want from life? Are anxiety and panic almost always running your life, and you can't remember the last time you felt grounded and at peace? Know it doesn't have to be this way. At New Life Psychotherapy, I use evidence-based treatment, compassion, humor, and no-nonsense guidance to help you infuse joy, freedom, and peace into your life.
I believe we each have our own strengths and abilities to manage the difficulties that life brings us. Sometimes we lose sight of these and need guidance finding ourselves again, whether it's individually or within our relationships. My goal in therapy is to partner with you to find your unique strengths and help you build the skills to find a path towards happiness within yourself and in your relationships. Your heart hurts. Motherhood looks nothing like what you imagined. Add on top of this, trying to maintain a relationship with your spouse. You desire your spouse's help, but end up pushing him away.
Life often comes with obstacles that are too overwhelming to tackle alone. Whether these may come in the form of traumatic experiences, inner struggles, relationship issues, or life adjustments, it can be difficult to seek extra support as you navigate through them. I have a doctorate degree with a specialization in Marriage and Family Therapy. A father of six and married since , I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
I am a Marriage and Family Therapist with experience providing individual, couple, and family therapy in English and Spanish. I also have a certificate in Medical Family Therapy. I provide a holistic approach to therapy that incorporates not only the emotional and mental aspects of health traditionally focused on in therapy, but also the physical, social and spiritual components of health and how they impact overall well-being.
I truly believe in the effectiveness of counseling when the client and counselor can work together to identify concerns and generate effective and realistic solutions. My approach to counseling stems from the belief that you are the expert on your own life and I will work with you to find insight and create meaningful solutions that will impact the quality of your life. My goal is not to judge, but is instead to create a safe space where we can explore areas of difficulty together. What do you do when you are confused? At these times, talking to someone with training and experience can help.
I strive to provide a supportive setting where problems can be thoughtfully examined and helpful solutions found. I enjoy working with people. I enjoy working with people who are skeptical because it is so exciting to help someone find answers when there appeared to be none. We will set goals and timelines together, and I will use my training and experience to help you find the answers that work for you. Therapy can work!! If you are thinking you need to talk with someone, please give me a call.
Counseling provides a safe place to resolve many of the symptoms of emotional and physical stress related to addiction, depression, anxiety or trauma. Through relationship counseling, people learn how to reconnect after conflict and discover the power of truly listening to others in conversation. Helping people learn how to respond rather than react in close and intimate relationships, resolving conflict through healthy communication. I provide a compassionate environment helping clients to gain insight, define goals, and develop skills for a healthier, happier way of life.
My professional training and experiences cover a wide variety of needs across all age groups, e. I welcome the opportunity to be a part of your journey! In addition to being strengths based and solution focused, I draw upon cognitive behavioral approaches, systems theory and person centered therapy.
I am comfortable with any person in any topic area. I work primarily with adults with a wide range of presenting problems such as depression, anxiety, trauma, OCD, bipolar, etc. My early training and early career jobs were in agencies serving primarily children and adolescents.
I have shifted to working primarily with adults, but continue to keep my hand in a bit of therapy with adolescents. I also enjoy working with couples struggling with the trials and complexities of being in a marriage. Office is near:. My clients tell me that they feel like they launched into adulthood without the necessary tools to navigate life and relationships. As one client put it, "I feel as if I entered adulthood without a clear direction for becoming myself, succeeding in my marriage , or successfully parenting my children. But you've given me my map.
Visit my website to download your free Ebook for useful tips. I am currently accepting clients. I offer telehealth services at no additional charge. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are relationships, sexuality, ADHD, panic attack, anxiety, complex trauma, schizophrenia, borderline personality disorder, and depression. My career is my passion, my vision, and my mission.
The importance of understanding your therapy needs and carefully reviewing the treatment options available to you before selecting a therapist cannot be understated. I encourage you to spend time thinking about your needs, being realistic about your expectations and researching the type of therapist that will best help you achieve your goals. An informed decision about therapy will result in better outcomes, shorter treatment times and more permanent .
To assist in your decision making, here is some information about me. I enjoy working with couples and seeing them become reconnected, supportive of one another, and rediscover their friendship. Not accepting new clients. I love working with individuals, couples and families to help them find happiness, however they may define it.
I have experience addressing a variety of problems including relationship conflict, depressed mood, anxiety, substance use, and severe and persistent mental illness. Refine Marriage Counseling. Types of Therapy. Ethnicity Served. Refine . Not enough Marriage Counseling Therapists to choose from?I will make a married man very Lincoln Nebraska
email: [email protected] - phone:(291) 276-5433 x 9967
Marriage and Couples Counseling